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Don’t Crunch Your Ice…

Here is a short list of dental-health tips that most patients have either forgotten or never knew…

* Don’t eat ice cubes to cool down. Tis the season for this refreshing pastime, but it can result in fractured teeth. Many older fillings are made of the stress of chewing hard items like cubes, candy or unpopped popcorn kernels. The older we get, the more brittle our teeth become.

* When the outer bristles of your brush start to flare, it’s time to change it.

* To clean the sulcus (the space between the gumline and the point where gum attaches to the tooth), turn your toothbrush at a 45-degree angle and get the bristles in there.

* A normal depth for the sulcus is 2-3 millimetres, but if it reaches 7 – 8 it’s time to start worrying.

* To clean ina particularly deep pocket, try tying a single or double knot in your floss to catch any food particles.

* When flossing the back teeth, curve the thread around the tooth and push it underneath the gumline.

* If you eat a sweet snack and can’t get to your toothbrush for a while, rinse with water to delay the sugar’s activity.

May this simple tips I had will gonna hep you guys they way it prevents any tooth decay in my own teeth. Following the simple tips will definitely give you an awesome result. Anyway, forgot to share you something,you guys might be interested t this office furniture I’ve found earlier in my way back home a while ago from my Aunt’s house for dinner. It was actually a disk table for your office but its ideal too for house use where you can put your laptop and some other things. Check it out!

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